Duplas

Metcon

TIME CAP 36′

1 Lap Run
20 Hang Clean (135/105)
30 T2B

1 Lap Run
20 Hang Clean (135/105)
30 Sync Push Ups

1 Lap Run
20 Hang Clean (135/105)
30 Pull Ups

1 Lap Run
20 Hang Clean (135/105)
30 Sync Sit Ups

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