(DUPLAS)
AMRAP 7’x5 (total 35′)
Round Completo (cada)
5 DeadLift (115/85)
4 Hang Power Clean (95/65)
3 Soulder 2 Over Head
Every 5 Minutes
Start
- 30 T2B
- 20 Burpees
- 200m Run
(DUPLAS)
AMRAP 7’x5 (total 35′)
Round Completo (cada)
5 DeadLift (115/85)
4 Hang Power Clean (95/65)
3 Soulder 2 Over Head
Every 5 Minutes
Start